Have you seen a person caught in an extreme, worst case scenario situation unprepared?

(Have you been denying the thought that it could be you? Don’t you feel anxious and frustrated every time you think about that?)

When you aren’t prepared to deal with extreme real life conditions, it isn’t just frustrating, it can be detrimental!

And what’s worse about it is the fact that you don’t really know what to do, and it makes you anxious every time you think about it.

Even if you exercise regularly or take marshal arts classes, the anxiety deep inside you remains, because in reality, when thing get brutally wrong there are no rules. And all the sparring, weight lifting or aerobics that you’ve done in the gym won’t prevent the paralysis you may feel when facing extreme real life brutality.

Are you capable of swiftly reacting…? Can you fight or flee if the situation calls? Can you endure extreme hardship without food if needed? You probably think this is crazy, I don’t need to endure extreme hardship or violence, I’m a civilized citizen living in the 21st century and I feel pretty safe.

Perhaps; but are you accepting yourself in such a vulnerable state because you deny the possibility that this risk even exists (like most people do)? Or because you don’t know what to do?

What can you do?

The truth is your body knows what to do. Your body is equipped with a distinct genetic program capable of handling extreme stress and hardship with a great efficiency…But unknowingly to you, this awesome program is all but shut down by guess who? Yourself!

You have been suppressing a most powerful Biological System that not just enables you to handle extreme stress, but also strengthens your body and reshapes your physique.

When triggered, this innate system literally turns on genes that upgrade your energy, strength and durability and also increase your lifespan. But how are you going to take advantage of your own genetic program for thriving if you don’t even know what triggers it?


Introducing The Super Muscle Workout...

Your body is a lot like a vehicle with a stick shift gear, programmed for a high octane fuel and coming with additional options for sport, luxury, 4 wheel drive, etc.

If you don’t know how to shift gears or if you put in the wrong fuel, the vehicle may break down and you won’t be able to even try and enjoy the additional options.

Similarly, if you don’t know how to exercise or if you don’t eat right, your body will lose its vitality and strength and you won’t even know how powerful it could be…

Don’t leave this process to chance and let your body lose its options.

Beating yourself is unnecessary

Pushing yourself with prolonged obsessive workouts is unnecessary…That’s because prolonged exercise routines could be counter-effective.

The Super Muscle Workout is an exercise system that teaches you how to unlock your innate power system and transform your physical state from normal and vulnerable to outstandingly powerful and resilient. It shows you how to get maximum impact in minimum time, and all this without doing any aerobic exercise or prolonged sessions in the gym.

To understand how this works let’s review some facts.

Doing random exercises is like throwing coins inside a slot machine

Your power system is set to work like a slot machine. It can be activated only when a certain combination of factors is applied. You can throw coins inside a slot machine and hope for a win, but as you know, your chances are close to none. You may continue throwing more and more coins into that slot machine but unless you figure out what the machine’s secret combination is, most likely you’ll never win.

Similarly, you can try working out with multiple random exercises or run on the treadmill while counting calories that you think you burn…BUT unless you use the real training code that triggers your innate power system, your body will not fully respond and you’ll never reach your peak physical potential.

If you know how to trigger your innate power system, even a short 15 minute workout will give you outstanding results.


But how can you trust this is true?

You’re probably skeptical and for a good reason. There are multiple fitness programs out there and each of them promises you best results. And this is exactly the point: You shouldn’t trust anything you read blindly and you shouldn’t leave your judgment process to fate.

The Super Muscle Workout is not just another fitness program. It is not a concept or an idea. It is a proven effective system designed to abolish weaknesses and strengthen your physique to the limits of your genetic potential.

When you finish reading this, you’ll realize that you may have been wasting your time and energy on false ideas and wrong routines.

When you fully understand how the human body is programmed, you will shake your head and realize that almost every popular exercise program today including progressive resistance training is in the best case only partly beneficial and therefore can not and will not yield the results you potentially deserve.

You will be surprised to learn how even your fitness goals may have been tempered by false ideas. Yes, even your desire to build big muscles needs to be re-examined.

The truth is:
Virtually all exercise programs today are missing one single fundamental element that without it, exercise becomes meaningless and useless. What’s missing is a true criteria, a set of parameters upon which all training can be evaluated – something that gives meaning to physical training and everything else that you do.

Science refers to it as The Survival trigger.

So what’s the survival trigger?

Have you ever asked yourself why do we need to exercise? Why do we need to gain strength, speed or endurance?

The answer is simple: We need to get stronger, faster and tougher in order to Better Survive!

Whether you know it or not, our survival dictates everything we do. Like other species, humans are inherently programmed with powerful survival machinery. This survival machinery is responsible for keeping us alive at all times and particularly in times of adversity - enabling us to swiftly react to danger, fight or flee if necessary and endure extreme physical and nutritional stress.

When triggered, our survival machinery compensates us in many ways. These include:

"The survival trigger" is the element that activates our survival machinery.

We need to know what those survival triggers are, and we need to learn how to use them.

Our survival machinery must be fully activated. Biologically, this is how we are programmed to thrive.

But in today’s world, this awesome innate machinery is all but suppressed and crushed by our over-convenient, physically wrong, overly-indulging lifestyle. We have been going against our evolutionary trend – instead of actively surviving we’re now passively dying. And the worst thing about it:

Most of us aren’t even aware of this!

Yes, including those of us who are routinely dieting and exercising. Modern fitness programs have been miserably failing to take advantage of our survival program. Most exercise programs today are simply not challenging or sophisticated enough to fully trigger our innate power system. Consequently we fail to unleash inherent forces that provide us with unmatched power, durability and energy.

Do all fitness programs fail to benefit us?

Obviously not all programs are the same, there are some advanced resistance training, cross fit and sport specific regimens that can benefit us by activating our survival system, but since most of these programs aren’t inherently survival oriented, the benefits we get are in the best case partial, short term or fragmented.


So what is The Super Muscle Workout?
And how can it help you?

The Super Muscle Workout is an advanced CFT (Controlled Fatigue Training) system, designed to tap into the human survival machinery and force strengthening and toughening of the body to its peak genetic potential.

Here is just a brief preview and FAQ of what’s in The Super Muscle Workout.

The Super Muscle Workout’s exercises are designed to mimic the impact of fight or flight activities. The idea here is to use survival triggers that force the body to fully shift into a survival mode.

The workout triggers mechanisms that enable the body to upgrade and sustain strength, swiftly react to changes and most importantly, reset itself to never give up – come back with a vengeance even when extremely fatigued

What’s different about The Super Muscle Workout?

What mostly distinguishes The Super Muscle Workout from other programs is the methodical combination of strength speed and endurance together. No other program today emphases and maximizes this trait like this program does.

Marshal arts and boxing practices obviously incorporate strength, speed and endurance, nevertheless, there hasn’t been yet such an extreme methodical attempt to work this combination to its limits.

Unlike other fitness programs that aim to increase muscle size, The Super Muscle Workout is specially designed to force improvement within the muscle structure itself – upgrading the quality of the muscle fibers and motor units to yield max force, velocity and durability altogether.

Does The Super Muscle Workout use body part isolation?

The Super Muscle Workout does not work isolated body parts. An athlete or a fighter who works isolated body parts may render himself nothing more than a dysfunctional collection of body parts.

Is it possible to get results from moderate training?

Moderation is FATAL to human physical conditioning.
Scientists have been finding astonishing evidence that our brain and muscle develop simultaneous only when intense physical and nutritional stimulations are applied. The more intensely we challenge our neuro-muscular system, the more likely we’ll become physically and mentally advanced. And vice versa: The less challenging our training is, the more likely we’ll face stagnation in our progress.

Can The Super Muscle Workout grant results?

The Super Muscle Workout is all about challenging your body and your mind – preparing you to initiate action, adapt and swiftly react to changes, while persistently resisting fatigue. This isn’t a gimmick. Based on testimonials, there is a notable hardening effect on the body within a few weeks, along with substantial increases in energy, power and durability.

“Make battles feel like drills and drills like bloody battles.” - Julius Caesar

The Super Muscle Workout does not teach fighting techniques, however this advanced exercise system can be as demanding and as close to fighting as it can get. To accommodate the trainee’s specific needs, the workout can be adjusted with different emphases on strength or speed/velocity or endurance, intensity or complexity.

The Super Muscle Workout can be incorporated together with any sport training drills. The idea is to increase the level of difficulty with the mission to make the training harder than the real life event.

Can athletes or fighters do well on food alone?

The athlete’s and the fighter’s requirements for fuel food, amino acids, antioxidants, natural detoxifiers, and metabolic supportive nutrients are substantially higher than normal. Due to the wear and tear of training and fighting bouts, there is overwhelming increased metabolic stress on the body, often with muscle microtrauma and tissue damage that must be addressed with proper nutritional support.

What’s needed for complete Body and Muscle nourishment?

In order to fully support your body and muscle, you need to understand these three facts:

First: Our typical diet is deficient in key amino acids, which are largely sensitive to cooking or processing and are damaged in most protein products.
Second: Our typical diet fails to provide sufficient antioxidant and immuno support to satisfy the athlete’s and fighter’s urgent needs.
Third: High glycemic recovery meals are counter-effective. The reason: After exercise the muscle becomes temporarily insulin resistant (due to muscle fiber micro-traumas which cause impairments in glucose utilization). Therefore, during the post exercise period the muscle must be fed only with low glycemic protein meals.

The combination of quality low glycemic protein, natural antioxidants, essential vitamins and minerals as well as immuno supportive nutrients is the key for complete athletic nourishment.

This can’t be overlooked. A deficiency or a violation of even one essential element, whether it’s a vitamin, a mineral, a key amino acid or the glycemic factor could lead to metabolic setbacks, health disorders and physical deterioration.

The Super Muscle Workout guides you how to essentially nourish your body and protect your muscle from oxidative damage. Proper nutritional support is as critical as exercise for promoting muscular development, allow healing and promote progress under pressure.


Are you ready to give it a try?

If you’re ready to give it a try, I know you understand that this is serious stuff, not a typical internet marketing pitch. This offer does not include things just to get your attention; there is no guaranteed refund or freebee, etc. All you have been offered here is the opportunity to use a system that will help you reach your peak genetic potential for physical supremacy.

Following are some of the real bonuses you should expect:

How to get the Super Muscle Workout e-book:

The "Super Muscle Workout" ebook. This revolutionary manual is the Advanced version of Controlled Fatigue Training. The Super Muscle Workout goes beyond anything you've read before, including the basic edition of CFT, and outlines even more training and nutritional strategies in order to skyrocket your results! This information is red-hot and has never been revealed until now!




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Advanced Controlled Fatigue Training/CFT
Learn to Unlock your Innate Power System

The Super Muscle Workout

Regular Price $42.95 Today $29.97

Add To Cart

This revolutionary manual is the Advanced version of Controlled Fatigue Training. The Super Muscle Workout goes beyond anything you've read before, including the basic edition of CFT, and outlines even more training and nutritional strategies in order to skyrocket your results! This information is red-hot and has never been revealed until now!

Success Stories

I've got to hand it to you and your crew for consistently improving the Warrior Whey™. When you incorporated Fibersol, I was a bit worried but it still tasted great. The latest batch I received (Cow Label) is FANTASTIC!

I've been in the supplement industry for years and have access to hundreds of brands, but I'll keep coming back for Warrior Whey™ because of the unparalleled quality and taste.

Thanks,
Geoff Else

Finally, it's rare nowadays to find any business whose customers health and well being are truly a main focus. I am confident that the primary aim of the Warrior Diet Company is the health of its customers, and that translates to loyal customers. Thank you again for the incredible supplements, diet program, and unparalleled customer service.

Thanks,
Marc

I read your book when I was doing research for a fitness challenge I started in January. I was doing a fitness challenge on a bet with my sis that I could get ripped like the guys in the 300 movie. I think I won.

I stayed the same weight (~160, 5'10") but lost 2 inches on my waist (crazy for a skinny guy). I haven't measured my fat percentage yet. It was ~8% last december. The challenge started Dec 31st and Ended April 20th. 4 months.

Well, I thank you for writing clearly and simply. I was lost on so many different methods for zone, paleo, fasting, gaining mass, losing fat. Your book opened my eyes to the dangers of estrogenic foods and the benefits of fasting.


Click the photo to enlarge.
Thanks,
Emeka

I owe so much to Ori and the Warrior way. I was once a lost suffering sole and now have found the path to mental and physical enlightenment. When I'm out, I look around and see these fat suffering people. They remind me so much of who I was. Medicating with alcohol to have a good time and forget. I watch them eat food that is killing them and shake my head. I see these people trapped in bodies that can not perform even simple function. They think there happy. They don't know any better...


Click the photo to enlarge.
Thanks,
David

I've been on the diet since early March of 2002. Everyone's like, 'You're still doing it?' and I'm like, 'You bet!' I absolutely plan to stick with the Warrior Diet. It's a lifestyle for me now."

Tastes have improved; a world of tastes that wasn't there before has opened up for me. I have an appreciation for the wide variety of foods and their colors and textures. And as an artist, this sensitivity is invaluable, because it's that kind of specificity for things that really inspires me.


Michael Goldstrom
Actor
"The Sopranos" & "Law & Order:SVU"

The result within six months I had lost 70lbs! I feel great! I am never tired and feel like a real person again. I will never go back eating multiple meals a day or loading my body with estrogenic foods and chemicals again.

Ori is for real. He is the one person willing to "tell it how it is". If you are interested in losing weight or just improving your health read Ori's books before you start any program. You wont be disappointed.


Thanks, Mark
Scranton, PA

I just completed a 50 mile endurance run. I have been on the warrior diet for about 5 months. the diet is perfect preparation for the run where undereating is a necessity for about 12 hours straight. I never got hungry during the run, my stomach was never upset and i finished the run feeling very good and healthy. thanks!!!! I would love to advertise your product on my next run. I believe in your diet strongly. the whole of the running community doesn`t know how to eat. they think they need to eat low fat high carbs all the time. i think my higher fat diet was one of the keys to finishing successfully. I want to have your name on my shirt next time i enter one of these races!!!!!! These people don`t know what they`re missing!!!!

Thanks,
Jake Buchanan

Today starts my third week of I[ntermittent]F[fasting]. I'm doing it Warrior [Diet] style so far, skipping BF and lunch. I have a two-hour eating window in the evening, and stick to relatively low carb eating. That gives me about 22 hours of fasting every day. I take one day off per week on the weekend, and eat lunch and dinner. (BF is never a good idea for me.)

I'm looking at IF as a permanent way of life. Can't think of any reason not to stick with it indefinitely.

Oh... and I've lost 7 lbs. in 2 weeks! I may just get to my goal weight yet!

Thanks,
Jen B.

Ori's was a great mentor for me during this time. Yes, perhaps I could of pulled it off myself, but why not tap into a great mind. Ori not only went out of his way to help me, but also gave his heart and soul to it as if he was doing it. The man is one of a kind. I looking forward to learning even more about nutrition and conditioning from him in the years ahead.

Thanks for all your help and God bless


David Grisaffi, C.H.E.K. II
http://www.fit-zone.com
Corrective Exercise Kinesiologist II
Nutrition and Lifestyle Coach II
Golf Biomechanic
CFT Certification - Level I

I thought I would send you an e-mail (I am sure you are inundated with messages from people, so I will make this quick). I have been following various diet plans over the past couple of years with varying degrees of success. I began your plan about 7 weeks ago. I must say, the results are astounding.

I was extremely skeptical before I began; fasting is a complete departure from the 6 meal a day plan I have become accustomed to. It was hard at first because I am used to eating A LOT more during the day. But now my body has acclimated and I really do not get very hungry until dinner time.

I recommended the book to my parents (my mother just ordered it over the weekend), and I have convinced my fiance to do it with me. I am really excited about the Warrior Diet and the results it yields (in case you have not noticed). It is absolutely great.

So, though this note is far longer than intended, I just wanted to say thank you for the Warrior Diet. It has truly made a difference. I will continue to recommend it to friends and family.

Thanks,
Jason Higgins

I don't often feel compelled to respond or comment on a product unless I feel that I have been taken or cheated. As unfortunate as this statement is I would like to say that I am completely impressed with your book "The Warrior Diet".

My progress has been stunning not only to myself and my loved ones but my coworkers and customers as well. I have 2 of my coworkers currently on your diet. Eric the largest of the 2 started at my height and weighed 285lbs in 2 months he is down to 260lbs (I think he is eating too much in the under eating phase but it's still working). Every time someone sees me and asks what I have been doing I refer them to your book.

Ori I can't begin to thank you enough for writing this book it has really changed my life I can't wait to see what I look like in another 6 months. The only thing that I would like to see more of is some updated blogs or newsletters of course how much could you write on this without giving the contents of your book away? Maybe a place where people could submit recopies' or something like that. Or even a spot to track your progress, it could be inspirational to some.

Well enough of my rambling keep up the good work and thank you!

Thanks,
James Page

The first week I lost 26 pounds! The second week I lost 9 pounds! I'm in the 3rd week now.

In the first 2 weeks I lost inches too!

I lost 4 inches from my bust.
I lost 6 inches from my tummy.
I lost 8 inches from my waist! (WOW)
I lost 4.5 inches from my hips.
I lost 3.5 inches from my thigh.
I lost 3 inches from my calf!
I lost 2 inches from my upper arm.
I lost 1.5 inch from my wrist.
I lost 1/2 inch from my neck.

I hear that you have some new products coming out soon? What are they all about? When will they be coming out? I'm taking all of your supplements that you suggested. I haven't started an exercise program yet, but I know I will need to do that before long. When I lose all of this weight, I'll have a really good testimonial for your diet! I want to encourage and inspire other people who are as badly overweight as I am, and to show them that they can be set free from the extra weight! If you need someone to test drive any of your new supplements, I'd gladly volunteer!

God Bless!
Lynda Denson
Diamond in the Rough

I read Warrior Diet a few years ago. It was not easy for me to become accustomed to it. Probably took a year and a half. But now I cannot stop it even if I tried! I did go off the diet several times and my body suffered greatly as a result. Best eating plan for me that I have ever tried (and I tried about 20 different plans). I went from fat (by my standards) to fabulous! I now live in a warrior's body and it is one of the best feelings you can have. Your eating plan is the only one I've ever tried that is completely satisfying, completely supports my health maximally, keeps me at high energy levels, and has been my answer for all the problems and drawbacks related to eating. I feel so strongly about your program that I want to spread the word. If a person can go through the difficult beginning phase of getting their body accustomed to the Warrior Diet, their world will improve dramatically. But this way of eating (and living) is truly only for the Warrior, or those who wish to be Warriors. It is not for sheep.

You are great man, Ori. Thank you for sharing your findings and experience with me.

Warmest regards,
Pete Grof

It has been about six months now since I started following the Warrior Diet eating system and i have never felt better. I have eaten pretty much the exact same thing as i used to, as it was mostly aligned with the principles the book outlines, the only factors i have changed are when i eat and i have now lost around 15 Lbs which was definitely stubborn fat, from around the abdominal and thighs, most of which i dropped in the first two months of following the system. I have since gained muscle, i don't know how much specifically, feeling so lean i don't bother weighing anymore.

After having such success with the system and enjoying the book immensely, I had to come and add a testimonial, its not something i would normally do yet this really has changed everything for more, all for the better. thank you so much!

Ryan W.
Perth, Australia

Hi Ori,

... I have been overweight my entire life, I have always been thick and muscular underneath my fat which is a positive I suppose if I could ever peel the layers of fat off my body...

After about 8 weeks on the Warrior diet combined with kettlebell training I have lost 25lbs and I am thrilled. I must admit that I was very skeptical of the warrior diet concept and expected to feel weak and exhausted all day long. Man was I wrong, luckily I was off work so I was able to prepare all the foods and vegetables and things I would need for the diet in the the first few weeks. I bought a juicer and I absolutely love drinking fresh juice every day for "breakfast" and before my salad in the evening main meal (everything organic of course). My wife is absolutely thrilled about my HUGE increase in energy. From the very first week I have been helping her around the house way more, doing laundry, dishes, and helping her keep the house in order. All things I used to dread and argue with her about I don't even mind doing at all, it is so strange sometimes I can't even believe it...

Thank you for all that you do, sorry this email is way longer than I intended. Just want you to know that I am spreading the warrior diet word as far as I can. This is the only diet I have ever tried that I honestly believe I will never stop I've seen so many benefits in just 8 weeks it's incredible...

THANK YOU ORI

Sincerely,
Matt Klein