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May 20, 2013, 09:02:23 AM

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Welcome to the Defense Nutrition Forum, the official community of the Anti-Estrogenic and Warrior Diets.
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17914 Posts in 6851 Topics by 208450 Members Latest Member: - EnjoymnGony Most online today: 133 - most online ever: 234 (April 11, 2013, 01:56:42 AM)
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Author Topic: Read : How to Maximize Your Muscle Performance and Fat Loss  (Read 1329 times)
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« on: July 02, 2012, 08:44:01 AM »
Chad Waterbury Interviews Ori Hofmekler
APRIL 9, 2012

What you eat before you suit up for the gym can have a profound effect on your performance and results. There’s a plethora of pre-workout supplements out there that all claim to help you build muscle, gain strength, or burn body fat. In my previous interviews with nutrition savant, Ori Hofmekler, we covered pre-workout nutrition and thyroid health.

Read More: http://defensenutrition.com/blog/2012/04/how-to-maximize-your-muscle-performance-and-fat-loss/
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