This question was probably already asked, but it still confuses me, thus I will ask it once more.
I would like to know whether the CFT e-book is the same as the cft section in the New Revised Warrior Diet Book. I am asking this because I already have the revised warrior diet book and I am also thinking of buying the CFT e-book. That is why I would like to make sure that i will not buy a thing that I already have.

Thank you for your answers...
Best regards,
Tadej