Hunter's February Food Log -

[SteveFreides]

Hunter, I'd be the size of a house if I ate that much!  May I ask how old you are, and your approximate height and weight?

More power to you for doing enough to burn all those calories - amazing.

-S-
http://www.kbnj.com

[Hunter]

I'm 23, 6' 2'', and about 200 lbs, long arms, long legs and a pretty large frame.  Yeah, it really is a lot, but I am just trying something new.  Before this month, I had been limiting myself to a true undereating phase (usually no more than 1 warrior bar or a handful of nuts or seeds, maybe some goji berries or a glass of fresh-squeezed juice)...I was feeling very deprived, so I am gonna see what this multi-meal, higher cal approach does for me.

[Hunter]

Wake-up: 16 oz water, 3x Estro-x, 1x Magnesium, 1x Potassium, 2x VitC, 1x Probiotics, 1x Enzymes, 2x Perfect Acai

9:15 3x Soft-boiled egg, 2x clementine, 10 oz coffee, 1x fucothin

12:30 16 oz water, Warrior Bar

2:45 11 oz coconut water, 4 oz salmon, veggies (mushrooms, peppers, squash), 1x fucothin

5:00 16 oz water, 2 scoops Perfect Meal + 8 oz water, 3/4 TSBP coconut oil, 3/4 cup blueberries

7:30 2x 4oz Flounder Fillets, 2 TBSP hummus, steamed veggies (green beans, broccoli, garlic), small salad (greens, tomatoes, olives, 1/2 avocado)...put olive oil and sesame seeds on everything on the plate, 1x fucothin

[SteveFreides]

> I'm 23, 6' 2'', and about 200 lbs

Well, that does explain a lot.   I'm 52, 5' 7", and 150 lbs.

Enjoy!

-S-
http://www.kbnj.com

[Parisrose]

Hunter ~ do you feel the fucothin is working for you?  Just curious as to the claims made by the company.  My husband just bought it to try as well.

[Hunter]

Well, the company claims that it usually takes 6 weeks to see a significant thermogenic response.  I haven't been taking it for 6 weeks, but I will let you know when I get there.  I am actually taking it more to prevent stubborn fat gain (and for the benefits of the seaweed).  and possibly lean down a little bit for grappling.

[Hunter]

09FEB

Wake-up: 16 oz water, 3x Estro-x, 1x Magnesium, 1x Potassium, 2x VitC, 1x Probiotics, 1x Enzymes, 2x Perfect Acai

9:45 3x boiled egg, Rolled Barley w/ coconut oil, raw honey, blueberries, half n half, pecans, almonds, 10 oz coffee, 1x fucothin

12:40 16 oz water, warrior bar

3:55 Smoothie (w/ coconut milk, banana, coconut oil, raw honey, 2x eggs, 1 scoop goatein), 1x fucothin

5:00 16 oz water, Almond butter sandwhich (2 slices ezekiel bread)

7:15 16 oz water, 3x pieces quail w/ white white sauce w/ mushrooms, salad (w/ 1/2 avocado, tomatoes, olives, olive oil, apple cider vinegar), 1x fucothin

10FEB

Wake-up: 20 oz water, 3x Estro-x, 1x Magnesium, 1x Potassium, 2x VitC, 1x Probiotics, 1x Enzymes, 2x Perfect Acai

9:45 3x egg omelet w/ spinach, tomatoes, olives, 1 avocado, spices + rolled barley w/ butter, raw honey, blueberries, half n half, pecans, almonds, 1x fucothin

1:15 16 oz water, almond butter sandwhich (2x ezekiel bread), 1x clementine

3:15 16 oz water, Salad (w/ olive oil, apple cider vinegar, sardines, 1 avocado, tomatoes, olives, sesame seeds), 1x fucothin

5:00 8 oz water, 2 scoops Perfect Meal w/ 8 oz water + some blueberries

8:00  Pan-seared venison w/ red wine sauce, greens beans, salad, 1 x fucothin

[Hunter]

11FEB

Wake-up: 16 oz water, 3x Estro-x, 1x Magnesium, 1x Potassium, 2x VitC, 1x Probiotics, 1x Enzymes, 2x Perfect Acai

8:30 Smoothie (coconut milk, coconut oil, raw honey, 1x scoop goatein, 2x raw eggs, blueberries), 1x fucothin

10:45 8 oz water + 2 scoops Perfect Meal, 1 tsp organic cocoa, additional 8 oz water

12:45 16 oz water, small spinach salad w/ tomatoes, pumpkin seeds, brewer's yeast

2:45 16 oz water, warrior bar

6:00 8 oz water + 2 scoops P. Meal + 1 tsp organic cocoa

7:15 2 flounder fillets, steamed broccoli + garlic, spinach salad + tomatoes, olives, olive oil, apple cider vinegar, 1/2 avocado, 1x fucothin


12FEB

Wake-up: 16 oz water, 3x Estro-x, 1x Magnesium, 1x Potassium, 2x VitC, 1x Probiotics, 1x Enzymes, 2x Perfect Acai

7:30 2 egg scramble w/ spinach, mushrooms, tomatoes, some blueberries, a clementine, 1x fucothin

9:30 Coconut, pineapple, banana smoothie w/ some protein powder, 16 oz water

11:05 Warrior Bar, 1 x fucothin, 8 oz water

2:00 1 can sardines, carrot juice

4:30 2x handful punpkin seeds

7:30 Salad w/ mixed greens, tomatoes, olives, olive oil, apple cider vinegar, avocado.  Buffalo steak reuben-style (with sauerkraut + mustard), green beans, more avocado 1x fucothin

13 FEB

Wake-up: 16 oz water, 3x Estro-x, 1x Magnesium, 1x Potassium, 2x VitC, 1x Probiotics, 1x Enzymes, 2x Perfect Acai

8:30 2x egg (fried in c. oil + spices), amaranth loaded with blueberries, half n half, raw honey, butter

10:40 16 oz water, warrior bar

1:00 16 oz water, chicken breast w/ 2 slices ezekiel bread + sauerkraut, lettuce, mustard, 1 x fucothin

4:00 Warrior bar, 16 oz water

7:30 Salad (tomatoes, olive oil, apple cider vinegar), 2x flounder fillet, quinoa, garbanzo bean, hummus, broccoli + garlic

[Hunter]

Been busy the past few days.  Here is yesterday's and will post today's later.

Wake-up: 16 oz water, 3x Estro-x, 1x Magnesium, 1x Potassium, 2x VitC, 1x Probiotics, 1x Enzymes, 2x Perfect Acai, 3x glycozin

8:30 2 egg omelet w/ veggies (spinach, tomatoes, avocado) + spices

12:40 Salad w/ turkey, egg, tomatoes, walnuts

2:45 Warrior Bar, water

6:00 Smoothie w/ coconut milk, coconut oil, goatein, raw honey, papaya

9:00 Salad w/ tomatoes, avocado, olives, olive oil, apple cider vinegar...2x elk burger, green beans

[Hunter]

Wake-up: 16 oz water, 3x Estro-x, 1x Magnesium, 1x Potassium, 2x VitC, 1x Probiotics, 1x Enzymes, 2x Perfect Acai, 3x glycozin

7:35 Smoothie (w/ blueberries, coconut milk, coconut oil, raw honey, 2x eggs, goatein, 1 tsp cocoa powder)

11:00 Living Foods Greens Bar, water

1:50 Salad w/ elk burger, black beans, tahini, tomatoes, olives, olive oil...water

4:45 8 oz water + green drink

6:00 8 oz water + Perfect Meal

9:00 Spinach salad w/ tomatoes, olives, avocado, olive oil, ACV...chicken breast w/ sundried tomatoes, green peas, spaghetti squash

[Hunter]

20FEB

Wake-up: 16 oz water, 3x Estro-x, 1x Magnesium, 1x Potassium, 2x VitC, 1x Probiotics, 1x Enzymes, 2x Perfect Acai, 3x glycozin

9:15 Full-fat unhomogenized yogurt w/ papaya, raw honey + 10 oz coffee

12:15 water, spinach salad w/ tomatoes, 2x boiled egg, avocado...some raw almonds

3:00 more almonds and water

4:30 green drink

6:30 8 oz water + Perfect Meal

7:30 Salad w/ tomatoes, avocado, olives, onion, mushroom, olive oil, ACV...2x bison burger, green beans, red pepper, portobello mushroom, more almonds

21FEB

Wake-up: 16 oz water, 3x Estro-x, 1x Magnesium, 1x Potassium, 2x VitC, 1x Probiotics, 1x Enzymes, 2x Perfect Acai, 3x glycozin

7:30 Smoothie w/ coconut oil, coconut milk, 2x eggs, goatein, raw honey, papaya, cocoa

11:10 water, perfect food bar

1:50 2x small bison burger, spinach salad w/ tomatoes, olive oil, ACV, tahini, water

4:45 green drink, more water

6:00 water, perfect meal + cocoa

7:40 Salad w/ avocado, spinach, olives, olive oil, ACV, tomatoes...green peas, broccoli, sockeye salmon w/ A-E spices, tomato sauce...2x handful raw almonds

[Hunter]

Wake-up: 16 oz water, 3x Estro-x, 1x Magnesium, 1x Potassium, 2x VitC, 1x Probiotics, 1x Enzymes, 2x Perfect Acai, 3x glycozin

9:15 2 egg omelet w/ olives, pine nuts, avocado...1/2 grapefruit

11:15 water, perfect food bar

2:00 Salad +  2 boiled eggs...sauerkraut, some turkish figs, water

5:00 Perfect meal smoothie with some shredded coconut in it

8:00 Salad, Asparagus, Elk meatloaf

[Hunter]

Wake-up: 16 oz water, 3x Estro-x, 1x Magnesium, 1x Potassium, 2x VitC, 1x Probiotics, 1x Enzymes, 2x Perfect Acai

9:15 12 oz coffee, 3x boiled egg, 1x orange

12:30 water, spinach salad w/ garbanzo beans, tomatoes, olive oil, pumpkin seeds, 1x avocado

4:35 Smoothie (c. milk, c. oil, raw honey, 2x eggs, goatein, papaya)

6:00 water, 2 TBSP warrior whey + 2 TBSP warrior milk

8:30 spinach salad w/ avocado, tomatoes, olive oil, apple cider vinegar...black bean soup w/ sour cream, broccoli and peas, 1x chicken breast w/ spices

[Hunter]

Wake-up: 16 oz water, 3x Estro-x, 1x Magnesium, 1x Potassium, 2x VitC, 1x Probiotics, 1x Enzymes, 2x Perfect Acai

7:30 Smoothie (c. oil, c. milk, raw honey, 2x eggs, goatein, papaya)

11:00 water, 2 oz pumpkin seeds

2:00 2 TBSP warrior whey + 2 TBSP warrior milk + c. milk + c.oil + banana

3:00 water, sardines, sauerkraut

5:30 some almonds

8:00 Sirloin steak, steamed kale and cauliflower, almonds, fish oil, water

[Hunter]

Wake-up: 16 oz water, 3x Estro-x, 1x Magnesium, 1x Potassium, 2x VitC, 1x Probiotics, 1x Enzymes, 2x Perfect Acai, 3x glycozin

9:45 coffee, 3x boiled egg, some papaya

12:35 warrior bar, water

2:20 spinach salad w/ tomatoes, olive oil, apple cider vinegar, sardines...some figs, water

5:00 2 scoops perfect meal, cocoa, blueberries...green drink

8:00 spinach salad w/ tomatoes, avocado, olive oil, apple cider vinegar...chicken breast w. sundried tomatoes, artichokes...green beans...dates for dessert