seeking eating advice during illness

[agator68]

I just came off of a 36 hour virus that was predominately fever.  How should one eat during a head cold, bronchitis, flu with fever or for that matter a stomach virus?  I want to be better prepared to stimulate my immune system in any future onset of ilness.  This time of year I may not be the only one thinking about this, especially other health care workers.

Thanks in advance,
 Andy 

[SteveFreides]

Trust your instincts.  There are times when you just don't feel like eating, so don't.  It needn't be more complicated than that.

-S-

[Hunter]

I like hot broths / soups when I get a cold.