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Defense Nutrition and Warrior Diet Forum
Warrior Diet
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Trouble eating so much food
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Topic: Trouble eating so much food (Read 745 times)
betty21
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Trouble eating so much food
«
on:
May 16, 2011, 08:41:02 PM »
I am on day 2 of the warrior diet and so far I love it! I have been eating a "clean diet" for about 2 years now so transitioning has not been too bad for me. It is weird not eating in the morning but for the first time in a long time I jumped out of bed with tons of energy this morning.
I was wondering if anyone else had trouble eating so much food when just starting out. I have been eating 4 meals of 200-300 calories through the day and about 400 at dinner for so long now I feel like i am stuffed after a salad, veggies and grilled chicken. I have been tracking my calories just to see if I am eating enough and I have been coming in around 1100. Is that enough for beginners?
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