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May 23, 2013, 07:42:21 PM

Welcome to the Defense Nutrition Forum, the official community of the Anti-Estrogenic and Warrior Diets.

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Defense Nutrition and Warrior Diet Forum

The Anti-Estrogenic Diet

The Anti-Estrogenic Diet Book

October newsletter

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Topic: October newsletter (Read 2879 times)

carandi

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October newsletter

« on: January 18, 2008, 01:10:37 PM »

I just started this diet am reading these posts to get extra tips & etc. I am a bit curious as to a post from Sumo in which she was asking for a more structured way of eating. I realize that you must use your own preference on your high carb/protein meals, but I would like to read the October Newsletter. Can you send it to me. Thanks!


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ChenZhen

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Re: October newsletter

« Reply #1 on: January 18, 2008, 02:02:18 PM »

hey carandi,

here you can read all the past newsletters:

http://www.warriordiet.com/newsletters/

good luck!


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ironwerks

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Re: October newsletter

« Reply #2 on: July 31, 2010, 07:44:41 PM »

Hello, I am trying to get to the newsletters but they seem to be gone from the site. Anyone have a current link to the newletters? Thank you!!


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