Am I starting out OK?

[tadabell]

Hi Everyone,

Just wanted to check...I think my menu for Phase I is OK, but I would like to make sure Im not missing anything or having too much.  It is:

Breakfast:
Coffee with organic cream and small amount of stevia
Orange or Apple
Supplements (2 CLA, 2 FLaxseed, 2 Milk Thisle, 2 Acidophilus, Multi)

Mid Morning:
4 oz Kefir or Organic Yogurt with Berries

Lunch:
Salad with lettuce, cabbage, tomato, egg, feta cheese, balsamic vinegarette

Mid Afternoon:
Protein Shake with Whey Protein powder, berries, Organic Yogurt

Dinner:
Fish, brown rice with beans and homemade guacamole


I think that is OK, but I want to make sure I am not mixing too many things together.  Thank you for the help!

[DN Moderator]

Sounds pretty good.  Try it and see how it works for you.  You might want to try the CLA at night instead of the morning.