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Defense Nutrition and Warrior Diet Forum
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Question regarding the warrior workout
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Topic: Question regarding the warrior workout (Read 923 times)
jman
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Question regarding the warrior workout
«
on:
August 07, 2010, 05:59:19 PM »
Hi,
I have just read the warrior diet book. I have finished reading the warrior workout section. I am abit confused on how to structure all the differing workouts. Should it be one each day? Can someone give me an indication how I should apply the information in this section to a daily routine. Any help would be much appreciated.
Thanks
Jason
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