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May 18, 2013, 09:00:17 AM

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Welcome to the Defense Nutrition Forum, the official community of the Anti-Estrogenic and Warrior Diets.
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17912 Posts in 6849 Topics by 207126 Members Latest Member: - Chemnlymn Most online today: 122 - most online ever: 234 (April 11, 2013, 01:56:42 AM)
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Author Topic: macadamia oil  (Read 2211 times)
butternut
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« on: October 17, 2007, 12:37:12 AM »
 Can you use this in the high fat phase of the AED?
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« Reply #1 on: October 17, 2007, 06:49:32 PM »
Hmm, that's a good question.  I would think it's fine.  I'm not real familiar with it, but if it contains a good amount of Omega-3s and 9's, I'd think it would be fine.
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butternut
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« Reply #2 on: October 17, 2007, 06:56:44 PM »
I just want to use it, as its a good nut - its in the same league as almonds, avocado's and olive oil. In fact the good monounsaturated fats is nearly double that of almonds.
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« Reply #3 on: October 17, 2007, 07:07:18 PM »
Yeah, I suspect that it's fine - it's just not very cheap or easily accessible.
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butternut
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« Reply #4 on: October 17, 2007, 07:27:44 PM »
Yeah I know *hits head against wall* yes macadamia's are my weakness with chilli prawns lol
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energizer
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« Reply #5 on: October 22, 2007, 12:24:03 AM »
just a quick question, nuts are not meant to be eaten with grains, but can you have nut based oils with grains?
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« Reply #6 on: October 22, 2007, 07:32:05 AM »
Good question.  Let me get back to you on that one.
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« Reply #7 on: October 26, 2007, 11:04:12 AM »
Quote from: energizer on October 22, 2007, 12:24:03 AM
just a quick question, nuts are not meant to be eaten with grains, but can you have nut based oils with grains?

Yes, in small amounts (a tablespoon).
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