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May 24, 2013, 02:47:46 AM

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Welcome to the Defense Nutrition Forum, the official community of the Anti-Estrogenic and Warrior Diets.
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17943 Posts in 6878 Topics by 211639 Members Latest Member: - mindlumber34 Most online today: 149 - most online ever: 234 (April 11, 2013, 01:56:42 AM)
+  Defense Nutrition and Warrior Diet Forum
|-+  The Anti-Estrogenic Diet
| |-+  Recommended Products
| | |-+  Phase 1 supplements, where do I find them?
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Author Topic: Phase 1 supplements, where do I find them?  (Read 1209 times)
atlsd
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« on: June 23, 2010, 12:48:03 AM »

Where would I find a magnesium and potassium pill that aren't synthetic? I can't seem to find them on the website.
Milk thistle and dandelion root, where can I find these? Are they necessary?
The Shiliajit seems to be apart of the muscle recovery formula.

Would there be a point where you would not have to supplement while on the anti-estrogenic diet? Buying a lot of these supplements for the rest of your life would get quite expensive I would believe, outside of the warrior whey and multivitamins which seem essential are there any other supplements that one would continue using even after an extended period on the diet?
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Rabnud130
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« Reply #1 on: June 23, 2010, 10:02:42 AM »

I don't know why it would be neccessary to have all that stuff. As long as you eat right, and mix things up for your variety you should do just fine. Supplements don't hurt though, if they're not synthetic and all.
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