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The Anti-Estrogenic Diet

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cravings

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Topic: cravings (Read 1039 times)

carolb

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cravings

« on: October 22, 2007, 07:54:26 PM »

How do I avoid starch cravings


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Re: cravings

« Reply #1 on: October 23, 2007, 09:37:55 AM »

Part of eliminating those cravings is to get over the hump. Obviously your body has probably become addicted to it, so there may be a short time of withdrawal when you do especially crave it. I would try some of our shakes during those times and see if that helps with it. The other thing you can try is to replace it with a nice piece of fruit. Also, read the last newsletter on cravings. Maybe that'll provide you some insights and help.

Oct. 19th (http://www.warriordiet.com/newsletters/newsletter-2007-oct-19)


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