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May 24, 2013, 02:24:17 PM

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The Anti-Estrogenic Diet

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wheat germ oil

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datay

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wheat germ oil

« on: April 09, 2009, 11:47:05 AM »

I'll post this question here as I bought wheat germ oil from the recommendation in the AED book. It's Holland and Barrett, don't usually buy from them but it's cold-pressed so I very much hope not rancid. Anyway, my question is that the directions are to 'take one teaspoon before each meal'. Anyone know why they would specify before the meal? I have mine on high-fat days, about a dessetspoon, after my salad, so not completely before the meal, but before my protein and other fats. Curious about this one - any ideas?


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