When you get older you can be fit and strong and healthy. It doesn't matter if these folks never followed the Warrior Diet. The point is you do what works for you. The common thread that appears to be true between all these super seniors is a life-long commitment of natural living base on — a healthy diet of only natural foods, exercise both cardiovascular and weight-bearing, positive thinking and a strong spiritual life.
Here are some examples of staying strong your whole life. All you young guys and gals out there especially in your teens and twenties take notice. Start when you're young. No mater what age you are, it is never too late! No matter what, never ever, EVER give up! Jack Lalanne 28 years old & 72 years old
http://www.nysun.com/pics/4747.jpgBob Delmontique Age 70's - 80's
http://www.bobdelmonteque.com/pages/scan0017_jpg.htm45 year old Colleen Fisher, her mother 75 years old Kelly Nelson, Bob Delmonteque
http://www.bobdelmonteque.com/pages/scanbobtwins_jpg.htm Kelly Nelson age 50 & 72 --- WOW that's success! -- she looks 20-30 years younger than her actual age!
Frank Zane 20's and Age 60's
Clarence Bass - Age 15 - 70
I will post more when I find them!