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Defense Nutrition and Warrior Diet Forum
Success Stories
Male
295 to 268
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Topic: 295 to 268 (Read 2294 times)
Standndeliver
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295 to 268
«
on:
September 02, 2008, 10:29:06 AM »
Even cheating a very little, I've gotten almost 30 pounds off in 6 months. My BP is down and I sleep only 5 or so hours per night. No longer fall asleep in the afternoons and THAT'S great. Feeling somewhat better every day. Ori is the MAN!!
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Saneatsu
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Re: 295 to 268
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Reply #1 on:
September 02, 2008, 10:37:13 AM »
Hey, that's great to hear! It's always nice to be reassured that this diet is something that you can really stick with for the long term, so I love hearing from the long-timers here. Keep up the great work!
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Standndeliver
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Re: 295 to 268
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September 25, 2008, 10:16:15 AM »
OMG! 260 (down from 295) at the doctor! Blood pressure 116/82, down from 144/100. Cut my BP med in half!! I think Ori saved my life!
Warrior Diet + exercise bike 6 days/week + weights 2 day/week = lifesaver
Ori, you are a true gift from God!
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racer
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Re: 295 to 268
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Reply #3 on:
October 31, 2008, 08:38:43 AM »
Thanks Stand ! Your Delivering.
I appreciate the post on how you are doing with the WD. I started at 293 this week. As of today, I am down to 289. BP is already lower, checked yesterday at 115/53 with pulse of 62. No meds.
Keep trucking!
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