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May 19, 2013, 06:10:14 PM

Welcome to the Defense Nutrition Forum, the official community of the Anti-Estrogenic and Warrior Diets.

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The Anti-Estrogenic Diet

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whey protein, multi vitamin and glutamine?

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Topic: whey protein, multi vitamin and glutamine? (Read 2010 times)

pen_thegame

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whey protein, multi vitamin and glutamine?

« on: July 09, 2008, 09:42:36 AM »

(whey protein powder, multi vitamin and l-glutamine?)
can i add this supplements in all phases of anti-estrogen diet? especially when you are lifting weights..


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chico

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Re: whey protein, multi vitamin and glutamine?

« Reply #1 on: July 10, 2008, 06:35:46 PM »

yes but watch sources, they may contain fillers, additives and other estrogenic chemicals.


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pen_thegame

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Re: whey protein, multi vitamin and glutamine?

« Reply #2 on: July 12, 2008, 07:16:09 AM »

can you give me the list of estrogenic chemicals?


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chico

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Re: whey protein, multi vitamin and glutamine?

« Reply #3 on: July 13, 2008, 10:12:34 PM »

read the Anti-Estrogenic Diet book. it will help you greatly


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