This is very interesting, because even after a day or so I can tell me frame is a little less bulky than before. I didn't have a problem with strength; in fact my workouts were more aggressive because I was determined to throw the weight around so I could get to that big meal
. Any other comments on this would be great. I'd certainly be willing to go through a 'streamlining' phase where I lost some mass as long as it was going to lead to better gains.
Also, I read a post of Mike Mahler's which indicated that a good WD protocol for someone interested in muscle mass would be a protein shake in the morning, afternoon, and after your workout and then the big meal at night. Also I assume any fruits and veggies could be thrown in there as well. Any thoughts?