kombucha tea

[minqua]

Kombucha tea is a fantastic detoxifier. It helps controll/loose weight has enzymes in it one of the few non food groups that has enzymes.
Be warned some people cant handle what the mushroom/fungus looks like.The taste isanywere from mild apple cider vinager to very strond tasting.
Look it up before you decide to try and make some and look at the benifits.
To find the kombucha just ask around any health food store and they should be able to help get one or you can look it up on the internet with your country/state/zip code brings up the clostest ones.
I make mine in big batches since i drink 4-8 glasses a day.Plus i actually make 2batches one for me and another for the wife. I like mine really strong tasting. I wont post a recipe since its not really the same for everyone. But you will need probally 4 cups of organic white sugar for a batch of tea and 6-10 lypton/black tea bags. NO oily tea or flavored tea. And some plastic containers to store it in after you boil it.Any question then post it or email me

[charleslong]

I have 3 batches going at a time. I use the recipe out of Nourishing Traditions by Sally Fallon. I use 3 quarts of distilled water. Boil it in a stainless steel pot (no aluminum). Add 1 cup of white sugar and 4 organic black tea bags. Conventional black tea tends to be high in flouride and can kill the mushroom so I stick with organic. Once the tea is cooled down pour it in a glass jar with your mushroom. Cover it with a piece of cloth. I use 1 gallon glass jars and put a piece of cloth over the top with a rubber band. I brew mine for 6-7 days. I bottle in glass bottles that commercial Lipton tea comes in. I drink 2 bottles a day usually. It's great stuff.

Charles

[Hellen]

What are all the benifits of kombucha tea, I never heard of it before.
Thanks

[minqua]

Just type in kombucha tea benifits on the web and youll get abunch of info. me personally it cures acne helps my wifes pms my moms menopause detoxifys the body, helps me gain muscle.It has allot of different types of acid in it bvitamins and its one of the few things on earth besides food that has LIVE enzymes.Most food that we eat and cook kills the enzymes.It really helps to loose weight it boosts my energy lvls but at the same time helps me sleep but thats ascosiated with exercising also