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July 31, 2010, 11:04:29 AM

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Welcome to the Defense Nutrition Forum, the official community of the Anti-Estrogenic and Warrior Diets.
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13188 Posts in 2843 Topics by 1881 Members Latest Member: - NatssealveP Most online today: 21 - most online ever: 146 (August 04, 2008, 11:48:34 PM)
+  Defense Nutrition and Warrior Diet Forum
|-+  The Anti-Estrogenic Diet
| |-+  The Anti-Estrogenic Diet Book
| | |-+  Irregular Menstrual Cycles
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Author Topic: Irregular Menstrual Cycles  (Read 1741 times)
ninkageaikidoka
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« on: February 18, 2008, 03:48:16 PM »

My girlfriend often has irregular menstrual cycles, and bad PMS symptoms.  I was wondering if anyone has received any relief from these problems from the Anti-Estrogenic Diet.  Or if anyone has any other methods to help cause relief from these problems.  thanks guys

Aaron T
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Aaron T
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« Reply #1 on: February 19, 2008, 11:00:31 AM »

Aaron,  I'm not a woman, but I can tell you that we've had several women that have had great relief from PMS symptoms etc.  Check out this page:

PMS Relief
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elana
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« Reply #2 on: August 12, 2009, 12:03:06 AM »

Although my menstrual cycle has always been regular, I've been on the warrior diet for one month, and I noticed that my period lasted fewer days (4 as opposed to 7) and my PMS was less severe (emotional symptoms for only 1 day instead of a week). Cramping also was lower than usual.

Did your girlfriend ever try AED and if so, did she notice any changes in her cycle/PMS?
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